Get Started with an introductory five- or ten-moment mantra meditation till you have the cling of it. Regular meditation practice is more helpful than the usual prolonged meditation Occasionally. Mantras in Sikhism are fundamentally diverse from The trick mantras used in other religions.[123] Contrary to in other religions, Sikh mantras https://www.youtube.com/@vashikaranspecialist1/search?query=mantra