Bija Mantras, often called seed mantras, are single-syllable sounds that maintain within them the essence of a certain Vitality or deity. Out on the sacred Hindu mantras focused on Lord Shiva, "Om Namah Shivaya" is one of the impressive chants, "Om Namah Shivaya"-that helps cause internal transformation and spiritual development https://www.youtube.com/@AacharyaGoldieMadan/