Neck And back pain is a widely reported health concern in today’s fast-paced world. People of all age groups experience back pain. Long sitting hours, poor posture, lack of physical activity, work stress and injuries are key factors of back pain. Back pain is commonly ignored at first, but with https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3